Things I Am Thankful For...and then some

On this national day of giving thanks, I would like to acknowledge, and give thanks, to the many things that are allowing me to have a successful "run" at completing the 39.3 miles in January. It is easy to get caught up in my own little world and think nothing but run, run, run. But it has been so much more than that. For instance, this effort wouldn't be possible without a supportive family. Erika and Ryan don't understand the magnitude of the Goofy Challenge, but instead simply say, "Daddy's going on a run." A lot. This means the lion's share of handling family obligations has fallen on my wife, Brenda, who has been holding down the fort the past few months when I head out on mornings, or weekends, for longer runs. Of course, this is no different than when I did weekend bike rides for 2 - 4 hours each Saturday and Sunday during the summer. She would be the unsung, behind-the-scenes hero, although some of you have pointed out to me she must be a saint for letting me travel so much during the week, only to then take 5 days vacation and go to the beach to run some more. To you I say, pipe down. I don't want to take any more grief than I already do!

So, I have established that a cooperative family is essential to the success of any athletic endeavor requiring a large amount of training time. And I have it, and say thanks to those that share the house with me. But there is more that has the stars aligning in my favor.

• Terrific individual donors - thanks for helping me surpass my fundraising goal, and strive for more! And for keeping me inspired by asking about the training. I won't let you down.


• Thanks to Kelly, who donated all the proceeds from her recent Southern Living show, hosted by Brenda, to the Leukemia Society. A selfless act.


• The weather gods - thanks for not raining when I run, and keeping the overall temperature to above freezing. I sure would appreciate a record breaking December.


• Anti-chaffing stuff. Oh, you don't how a little glide stick can be your best friend until you do 10 miles in the wrong clothes.
• GU -I am really thankful for this sugary substance that is supposed to provide extra energy during long runs. Don't know if it works or not, but for a chocolate lover, it is a great high every 45 minutes or so, and sustains me until I can get into the Oreo jar at home.


• Thanks to Team-In-Training, for providing a outstanding forum for success. From the TNT staff, to the coaches, to the other participants - the whole experience has been one of smiles and encouragement. They treat the runners exceptionally well!


• Dunkin' Donuts on Kings Blvd. Nothing is better after a long run than a morning pick me up - medium coffee with cream ($1.83). And if I have been extra good during the week (meaning I laid off the chocolate), two healthy jelly filled donuts to wash the coffee down with. That would be Combo #1 on the menu if you happen to stop by.


• Brenda - did I mention her already? She gave me the kick in the pants 8 years ago to stop talking about running a marathon, and to start to do something about it. That has set me on a path of running ever since. Should I thank her, or give her a kick in the pants???


• Bob and Sheri - radio personalities on 107.9 The Link. Gotta have something to listen to on the runs. During the week, it is Bob and Sheri, and on the weekend - any mind drivel music that will keep me from thinking about how many miles I have left. Maybe they'll give me a shout out someday!


• My health - without it, I would not be able to accomplish something special for my 40th, and to benefit a great cause like the Leukemia & Lymphoma Society.

If you are also a runner, you too have many things to be thankful for that you may not have thought about previously. So just for you, I have a Christmas wish...

May all of your runs be uphill, and the wind be in your face...it builds character.

You can thank me the next time you see me.